Letters from a Stoic is a set of encouraging moral messages sent by Roman Stoic and philosopher Seneca to his friend Lucilius so that you can help him become fewer emotional, far more disciplined, and find the good life.What constitutes power? Is it a list of black and white ethical sights? Or can it be a set of gray moral sights, the ones that som… Read More

Why it’s Great: This e book straight difficulties the thirty-is-the-new-twenty culture. By way of investigate and anecdotes from her time being a clinical psychologist, Meg Jay advocates for remaining intentional about how you shell out your twenties.Should you’ve strike blocks in your work, household, or creative life, this e book is for yours… Read More

“Life is all about growth and alter. It’s not static. It’s not about some destination. It’s not about answering the problem once and for all after which it’s all accomplished. Nobody truly is aware of what he / she desires to be.”Everybody has times once the jitters have the best of us. Harvard Business School professor and social psych… Read More

To the surface, this guide from neuroscientist Charan Ranganath, Ph.D., may possibly look purely like a deeply scientific exploration on the mechanisms powering memory-generating. However, as soon as you dive in, you’ll find out that science helps give actionable methods for improving your memory—and not simply inside the “remembering where y… Read More

Find out more about anxiety Conditions and effective coping mechanisms. This information empowers you to advocate for better mental health resources in your workplace, university, or community.“My therapist’s love and encouragement absolutely improved my life. She was all the way down to earth, caring and compassionate.”Sometimes a woman may … Read More